How to create a tea space? Advice from Māra

“I believe that #teatime can be your favourite ritual of the day.

Wherever you choose to have it, create your tea space so that it serves your wellbeing.”

  • Choose place that inspires you and allows to recharge your inner battery.

  • Surround yourself with the things that soothes you and are important. Be that a meaningful tea ware, beloved chair, cushion or blanky, pictures of your loved ones - anything or nothing at all, if that is what you prefer.

  • Choose your light – if you feel your best with lots of light, sit next to the window or outside; if you prefer darker light notes, find that exact place!

Leave the phone behind and remember to breathe deeply!